So then diet and exercise are a proven effective way for you to control your weight. Except for the fact that you wish you could eat more. But why do you want

So then diet and exercise are a proven effective way for you to control your weight. Except for the fact that you wish you could eat more. But why do you want to eat more? You can't be feeling "like crap" as anonymous suggested or you wouldn't even be able to train. Maybe you just enjoy food and feel it would be nice to enjoy it more often. I think that's really where most people are at. With varying degrees of consumption capacity. So the question is, do we want to "fix" ourselves so that we can consume more just because we like to eat? I don't really feel like that's a direction we should be trying to go.