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There's mention of the "myth of calories in vs calories out", implying the relevant changes were not calorie-related, but there's no mention of typical exercise
by dsizzle 13y ago
There's mention of the "myth of calories in vs calories out", implying the relevant changes were not calorie-related, but there's no mention of typical exercise nor calorie intake before or during the month long experiment.
- consultant23522 13y agoI think the point is that fat can pass through the body without being absorbed easier than glucose. So calories from fat are less likely to become fat on your body than calories from simpler sugars. That's really the best I can come up with, but the article sounds like mostly nonsense.