You know I use to see these articles and think, 'that's not me, I can function just fine with 5-6 hrs and a nap, and it was true, I could function just fine. W

You know I use to see these articles and think, 'that's not me, I can function just fine with 5-6 hrs and a nap, and it was true, I could function just fine. What I didn't realize is the long term effects it would have on me, my memory became really bad, I was irritable to the point where I thought that's just who I was and worst of all I started having a really hard time grasping new concepts. I've been getting 7-10 hrs of sleep a night for about two months now and I already noticed a drastic difference in my brains performance. PSA: Those extra couple of hours of staying awake aren't worth it guys!