7 ms·
Apart from the obvious "seek help" answer, try meditating. Some practice clearing your mind might help.
by burke 17y ago
Apart from the obvious "seek help" answer, try meditating. Some practice clearing your mind might help.
- michael_dorfman 17y agoI agree, but I'd nuance it a bit more. If, upon seeking help, you find that the voices are just the everyday mental chatter that most of us have. you should give meditation a try, as it can definitely help with that.