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This is such an awesome post! I am doing fairly well too and I have hit this exact same problem. My plan of attack is 5 prong, feel free to use any of them. 1
by charlesju 17y ago
This is such an awesome post!
I am doing fairly well too and I have hit this exact same problem. My plan of attack is 5 prong, feel free to use any of them.
1. Minimize visual stimulation outside of work hours. No computers, no reading, no tv.
2. Pick up hobbies that require you to socialize or be active. My personal ones are; golf, tennis, basketball, yoga, running a marathon.
3. Dog! I just put a deposit on my own labradoodle, I think it will help me get out more.
4. Study happiness. Just the act of reading self-help books actually makes you more happy. I'm almost done with the Happiness Hypothesis and I'm about to start Feeling Good.
5. I just started dating a girl, and that has been nice too. Just stray from the dinner and a movie dates.