3 ms·
> Lifting weights doesn't burn that many calories, compared to walking, running, etc. Doesn't increasing your muscle mass increase your metabolism? That is, yo
by edraferi 13y ago
> Lifting weights doesn't burn that many calories, compared to walking, running, etc.
Doesn't increasing your muscle mass increase your metabolism? That is, your body's base calorie burn rate increases when you have more muscle to maintain.