Go to the gym every morning. Ride a bike, get active. For some reason an 8-10 hour day in a chair is nearly unbearable unless I've done some sort of activity

Go to the gym every morning. Ride a bike, get active. For some reason an 8-10 hour day in a chair is nearly unbearable unless I've done some sort of activity in the mornings. It may be a low risk thing to try.