Even if standing all day and sitting all day come out to be equivalent, standing encourages you to move more. From pacing during a bout of thinking to taking a

Even if standing all day and sitting all day come out to be equivalent, standing encourages you to move more. From pacing during a bout of thinking to taking a step back while you're idly reading some content to incorporating some spontaneous pushups into your day. For me, that's actually the critical difference.