Yeah flax seed is a nice omega3 source as well as a fibre source. But it tastes disgustingly bitter, and even the mostly finely powdered forms are like sand in

Yeah flax seed is a nice omega3 source as well as a fibre source. But it tastes disgustingly bitter, and even the mostly finely powdered forms are like sand in your mouth. So for textural and taste reasons, I switched to alternatives.