3 ms·

Thanks! What's wrong with flax seed though? Don't you get a lot of omega 3's from that in addition to the fiber?

• Blahah 13y ago
  Yeah flax seed is a nice omega3 source as well as a fibre source. But it tastes disgustingly bitter, and even the mostly finely powdered forms are like sand in your mouth. So for textural and taste reasons, I switched to alternatives.