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More people are hacking their diet, in other ways than simply changing the base ingredients but keeping the same macro ratios, and keeping the accepted nutritio
by Shorel 13y ago
More people are hacking their diet, in other ways than simply changing the base ingredients but keeping the same macro ratios, and keeping the accepted nutrition guidelines. In other words, it is not much of an improvement over the status quo that's making the USA fat.
If Soylent fails, it is also because of the inherent failure with the accepted nutrition guidelines.
The other people who are hacking their diets, with great success, are commonly referred as the Keto community. We don't have “tired headaches” like the poster.
For us, 45g of fat and 400g of carbohydrates seem way too unhealthy. Make it the other way around and we can talk.