Exercise! It does wonders and can protect you from a lot of the fallout from stress, obesity, aging and all kinds of other things. http://bit.ly/12aKL6p http:/

Exercise! It does wonders and can protect you from a lot of the fallout from stress, obesity, aging and all kinds of other things. http://bit.ly/12aKL6p http://bit.ly/12aKL6p And salad. I don't have a link for it but I think salad is huge. There are tons of other things to do but I don't generally do them. I eat about 4000kcal a day, often go out drinking with my friends, don't sleep enough, and I'm often a workaholic. But I exercise and I eat vegetables.