This is exactly it. I run http://sysadmincasts.com/ http://sysadmincasts.com/ and this is the system that I have used. Also, expect that high quality audio/vide

This is exactly it. I run http://sysadmincasts.com/ http://sysadmincasts.com/ and this is the system that I have used. Also, expect that high quality audio/video takes time, each minute of video takes me about 1-2 hours (research, planning storyboard/transcript, recording, editing, transcoding, review, etc) to produce.