Ask author: did you kept regular "eating" times or did you sip here and there from the bottle ? How did the eating time socialization worked out ? Did you zap

Ask author: did you kept regular "eating" times or did you sip here and there from the bottle ? How did the eating time socialization worked out ? Did you zap them ? How would you explain the fact that you seamed intellectually more alert ? Do you think it can only be the food ? Or could the fitness you did contribute to it ?