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I agree with you. The problem with depression, though, is that it does not make idle threats. In my experience, you get a window in which to make those changes,

by benched 13y ago

I agree with you. The problem with depression, though, is that it does not make idle threats. In my experience, you get a window in which to make those changes, after which depression can stomp you into a hole so deep you can only get out with a lot of help, and tremendous effort. If you're lucky enough to find a way out at all. Many don't.

cpncrunch 13y ago
Yes, I completely agree with you. Many (most?) times it's not obvious why the depression is happening. You really need to make significant lifestyle changes in the early stages of depression.