I think that anybody who resonates with what this author talks about should consider volunteering with Habitat for Humanity. As a software developer by day and

I think that anybody who resonates with what this author talks about should consider volunteering with Habitat for Humanity. As a software developer by day and a volunteer on the weekends, I find that doing manual labor building a house for a family that needs one is a great way to work off stress. You also get a sense of accomplishment not only in the work that has been done but in the fact that you've helped the less fortunate with your skills and labor.