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Here's how I handle the siren song of the customary evening glass of wine, or single malt. I don't drink at all while at home during the work week. I'm not ana
by CaptainZapp 13y ago
Here's how I handle the siren song of the customary evening glass of wine, or single malt.
I don't drink at all while at home during the work week. I'm not anal retentive about it, I drink socially when I'm out with friends and chose not to be out with friends on an every evening basis in order to circumvent that "limitation".
I was surprised how much energy is actually drained of you from drinking and how much more productive you can be during those evening hours.
As an added bonus I sleep - and awake much better.
I don't tend to compensate by drinking more on weekends. If there's a difference at all I probably drink less.
For me such a schematic approach works quite well. It may not be for everybody.