Yup. I found that drinking was holding back my fitness progress. It was much easier to say no to the nightly few beers when I knew that it would affect my per

Yup. I found that drinking was holding back my fitness progress. It was much easier to say no to the nightly few beers when I knew that it would affect my performance. I even got to the point where I'm exercising 5 days a week and so I go out binge drinking on the weekends much, much less.