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I'm glad I decided to click this link. I have a vested interest in this whole debate, being that I went ahead and bought a month's supply. After reading Rob's
by _bishizel 13y ago
I'm glad I decided to click this link.
I have a vested interest in this whole debate, being that I went ahead and bought a month's supply. After reading Rob's blog throughout the development of the product, I'm not as much worried about the "almost dying" and rampant self testing, as it seemed an honest and open process. He was solving a personal problem in a complex area and tested his solution on himself constantly. From an amateur science standpoint, a well documented approach such as this is better than most. I also am not as concerned by the full diet replacement route, as I only ever planned to replace breakfast and/or lunch most days.
The critiques that concern me from this dietician are those about the source of weight-loss coming from too little protein (the daily recommended amounts are clearly under anything I've ever heard from modern nutritionists; including a NASA nutritionist), the medical meal replacement this is based off of being woefully incomplete, and the possibility that the founder actively shuns criticism from dieticians/nutritionists.
The first concern can be supplemented with another protein source, but the other two definitely mean I have more research ahead of me. I'm glad the author in those comments included a different meal replacement formula to compare against. At the very least, the commentary provided has many small things that could be incorporated into my own Soylent to improve it (carnitine, spirulina, etc.)