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(1) Exercise everyday (2) Try to get enough sleep (3) Make a very conscious effort to get out of your comfort zone and try unfamiliar things, even if you only
by rweba 13y ago
(1) Exercise everyday
(2) Try to get enough sleep
(3) Make a very conscious effort to get out of your comfort zone and try unfamiliar things, even if you only try them briefly.
(4) Understand and accept that sometimes it takes years before a project gives any substantial results, so don't get discouraged if a project seems impossibly hard and going nowhere at first.
- ashleyjs 13y agoI love number 3. I have stepping out of my comfort zone for the past year and I have done things I thought were impossible for me. A great book for facing your fears and expanding your comfort zone is the Flinch: http://www.amazon.com/The-Flinch-ebook/dp/B0062Q7S3S http://www.amazon.com/The-Flinch-ebook/dp/B0062Q7S3S