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You need to add a workout regimen in then, at leat 90mins of good working out. The problem is most tech people tire their brains out but not their body. My mind
by nashequilibrium 13y ago
You need to add a workout regimen in then, at leat 90mins of good working out. The problem is most tech people tire their brains out but not their body. My mind will be shot and i can get up and run for 60mins at a slow 6/6.5 miles an hr, it doesn't need to be crazy. I sleep like a baby when i workout.
- zen_boy 13y agoThis. Also, individuals react to and metabolize caffeine differently. YMMV. On related note, 23andme users can see which kind of caffeine metabolizers they are from the Drug Response section.