I read once that the level of energy you feel from caffeine is actually your normal energy level, and that the 'boost' you feel is actually the caffeine draggin

I read once that the level of energy you feel from caffeine is actually your normal energy level, and that the 'boost' you feel is actually the caffeine dragging you out of a low. Or something like that. And I can only presume this is after you've been consuming it for a while. Up until recently I would drink about a pot of coffee a day. I've also gone cold turkey and while I have fallen off the wagon a couple of times, I've felt more energised (especially in the morning) and definitely less irritable. I'm also finding that my sleep these days is amazing!