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Ugh. People need to stop looking for the "magic bullet" to weight loss. Eat more vegetables, lean protein sources and less starches and sugar. It's not complica
by jnorthrop 17y ago
Ugh. People need to stop looking for the "magic bullet" to weight loss. Eat more vegetables, lean protein sources and less starches and sugar. It's not complicated, but it is no free-ride either.
Oh yeah, and get some exercise once in a while.
- randallsquared 17y agoPeople need to stop looking for the "magic bullet" to transportation. You can walk, ride a horse, or take a boat. It's not complicated, but there's no free ride either. ;) Some of us would prefer to spend less time "exercising", eat anything we want, and continue to be healthy and trim anyway. That's not yet possible, but it seems possible that it will be.
- davidw 17y ago> spend less time "exercising", eat anything we want, and continue to be healthy and trim anyway. Perhaps you would like a pony as well? Here in Italy they grill them up (well, horses, not ponies), and they're quite good.
- ciupicri 17y agoEating a lot of Indian curry isn't eating all you want :-)
- randallsquared 17y agoNo, but since I like curry, it's a step in that direction. ;)
- tallanvor 17y agoWeight is definitely a complicated issue for many people, which should be evident by the amount of research still being done on the subject of weight gain and loss, and what really constitutes a healthy weight for people.
- MtL 17y agoWeight itself is not a complicated issue. Eating healthy is not a complicated issue. Staying in reasonable shape is not a complicated issue. Unfortunately, many people overcomplicate it. It is easy to observe that the people who overcomplicate it, are the same people who believe that since it's simple, it should be easy.
- aaronblohowiak 17y agoEat half the portion you are served at restaurants, and eat slowly. dont eat unless you are hungry. following those simple guidelines ive lost 15 lbs in 3 months