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I've been having Glucerna for breakfast every day for the past two months and it hasn't left me hungry. I don't know how well it works out as a complete meal re
by josephpmay 13y ago
I've been having Glucerna for breakfast every day for the past two months and it hasn't left me hungry. I don't know how well it works out as a complete meal replacement, but at least as a breakfast it's filling (and I'm normally a heavy breakfast eater whose very sensitive to hunger).
- eru 13y agoWith a bit of patience, you can also just train yourself to break your fast later in the day.
- josephpmay 13y agoWas that an attempt at a pun, or a serious comment? I'm not sure I understand exactly what you're saying.
- eru 13y agoSerious comment. I meant, skipping breakfast in the morning ain't all that hard, if you can endure a few days of hunger in the morning until your body adapts. Fasting in any form is something you get better at with practice.
- radarsat1 13y agoAs someone who recently moved to Paris, I can confirm. Parisians don't eat breakfast. It's weird, and I miss my big north-american breakfast, but I'm getting used to it.
- eru 13y agoFrench breakfast: black coffee and a cigarette.
- josephpmay 13y agoI get extreme rage/anger and think somewhat suicidal thoughts when I skip a meal, so I don't think this would be such a good idea for me. Edit: In fact, if I eat an early enough breakfast, I will need a snack before lunch hour to be able to remain focused.
- eru 13y agoThat's your current state. And my (admittedly uneducated) guess is you probably have very swinging blood sugar levels. Depending on diet and training, you can get over this (not that you have to).