Agreed. I started last year doing 5 pushups first thing when I got to work in the morning. Now I do 50 pushups every morning. If your office has treadmill des

Agreed. I started last year doing 5 pushups first thing when I got to work in the morning. Now I do 50 pushups every morning. If your office has treadmill desks, use them! I swear I get more coding done on the treadmill than I do sitting at my desk. (it could also be the fact that fewer people bother me on the treadmill.)