Seconded. People often get overwhelmed at the scope of "become more fit" once they've finished a workout or two. Doing it one small accomplishable bit at a time

Seconded. People often get overwhelmed at the scope of "become more fit" once they've finished a workout or two. Doing it one small accomplishable bit at a time is a totally valid way of building a fitness habit, and is NOT something to be ashamed of. And for the RPG nerds here this is exactly how you level-up IRL.