3 ms·
+100 for EFT. I don't care that there isn't a rational explanation for how it works; I tried it with a "let's prove this wont' work" attitude and had to accept
by porker 13y ago
+100 for EFT. I don't care that there isn't a rational explanation for how it works; I tried it with a "let's prove this wont' work" attitude and had to accept it was effective for me.
Over the years I've tried psychotherapy, counselling (of the discussion variety) and EFT combined with counselling. The latter has been by far the most effective at bringing change. Those around me see the difference.
- Gnarl 13y agoHi Porker, Glad EFT works for you. There is some research being done into the mechanisms of EFT. One big clue is that collagen fibers in skin and bone are piezoelectric. So when you "tap" on a acupuncture point or puncture the skin around it with a needle, an electric charge is created. It is also well established that there is less electrical resistance between acupuncture points on the skin than other. Those acupuncture points form daisy chains that connect with every organ in the body. First time I saw an acupuncture meridian chart I thought "this is an electrical diagram!". If you want to go deeper down the rabbit hole I recommend, for starters, the book "The Body Electric" by Dr. Robert O' Becker. It's a classic on the subject.