I eat one normal meal and 2 cups of tea daily for past 7 years. I do moderate exercise thrice a week. I am healthy rather fat. My BMI is 27. I have never faste

I eat one normal meal and 2 cups of tea daily for past 7 years. I do moderate exercise thrice a week. I am healthy rather fat. My BMI is 27. I have never fasted but am planning to soon. I can say for myself that body doesn't even need as much as I eat.