5 ms·
Why do you fast for so long if it's such a bad experience? If you'd do a 16h fast every day you'd be fit all year round and still have plenty of energy (for me,
by manmal 13y ago
Why do you fast for so long if it's such a bad experience? If you'd do a 16h fast every day you'd be fit all year round and still have plenty of energy (for me, more energy than without fasting). Check out leangains.