Whoa, what you have said has just turned on the big light bulb above my head. A couple of years ago, I would commute to work on my bike, a round trip time of ab

Whoa, what you have said has just turned on the big light bulb above my head. A couple of years ago, I would commute to work on my bike, a round trip time of about 90mins. I look forward to it every day, regardless of the weather conditions. I never really understood why. But after reading your item, it all make sense. When I ride my bike, I don't have my phone on, don't listen to any podcast or music as I ride, it is just me, my bike and the bike path. I fully focus on the riding, that helps me to avoid thinking about work. This is my daily unplug. Thanks for helping me understand. Now, where is my bike...