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Smoothie for breakfast (or any other meal). It's easy to digest and can be full of good nutritious stuff, so you get a nice boost of energy. And you can even dr
by witten 17y ago
Smoothie for breakfast (or any other meal). It's easy to digest and can be full of good nutritious stuff, so you get a nice boost of energy. And you can even drink it while coding.
I currently use: banana, frozen fruit, whey protein powder, greens powder, almond milk, water, and ice. No added sweetener needed. Just requires a blender and about two minutes to assemble ingredients.
One caveat: Depending on what you put into the smoothie, it might not be that inexpensive. But it's a great way to get fruit if you otherwise wouldn't eat any fruit during the day.
- furyg3 17y agoMy morning smoothie is similar: 1 banana, frozen fruit (some form of berry, usually raspberries), 1/2 avacado, lots of soy milk (almond milk works too), couple spoonfuls of thick plain yogurt. I like adding a bit of protein powder, too, because it really makes the smoothie last until lunch. The avocado sounds a bit weird, I know, but its what makes the smoothie, trust me. I don't use water or ice, unless I'm out of soy milk.