4 ms·
One more thing: If you do suffer from depression (and it sounds like it), you also need to know the following about it, before doing anything else: Depression
by northwest 13y ago
One more thing:
If you do suffer from depression (and it sounds like it), you also need to know the following about it, before doing anything else:
Depression happens when your brain doesn't have enough neurotransmitters, such as serotonine, dopamine and some others (= some chemicals).
Where does that come from?
It can be a genetic predisposition and it can be your life circumstances (such as toxic people, toxic work conditions, a couple of "bad habits" or emotionally heavy events in your life) and often it's a very individual cocktail of those things.
But the take-away is this: In the end, it all comes down to A FEW MOLECULES IN YOUR BRAIN that are (temporarily) missing and that COMPLETELY WARP your vision of things. In other words: your brain is lying to you! How can you make the right decisions with that? You simply can't. And nobody can judge you for that.
You now probably see why taking one's life is not necessary, when you can correct the issue with meds almost instantly (within a few hours) and then get your shrink to help you back on track for the long term.