Do you know anything about meditation? While its origins are religious, it's a secular practice that's about learning to stabilize your mind and develop inner b

Do you know anything about meditation? While its origins are religious, it's a secular practice that's about learning to stabilize your mind and develop inner balance. It's only religion if you think that you're developing a communion with God through meditation. If you meditate to commune with yourself, then it's entirely sensible to laud meditation while bashing religion. Meditation is not superstition.