In case it's not obvious, the rest of the book is here: http://www.vipassana.com/meditation/mindfulness_in_plain_english.php http://www.vipassana.com/meditatio

In case it's not obvious, the rest of the book is here: http://www.vipassana.com/meditation/mindfulness_in_plain_english.php http://www.vipassana.com/meditation/mindfulness_in_plain_eng...