As a powerlifter I consume 200g of protein per day. One thing you won't see is any IFBB pros or ANYONE with muscles drinking soylent... Here's a good URL to r

As a powerlifter I consume 200g of protein per day. One thing you won't see is any IFBB pros or ANYONE with muscles drinking soylent... Here's a good URL to read with lots of science. http://examine.com/faq/how-much-protein-do-i-need-every-day.html http://examine.com/faq/how-much-protein-do-i-need-every-day....