I'm not selling this dvd, but even the 5 or so videos here really helped. http://www.youtube.com/user/HealthyTyping http://www.youtube.com/user/HealthyTyping.

I'm not selling this dvd, but even the 5 or so videos here really helped. http://www.youtube.com/user/HealthyTyping http://www.youtube.com/user/HealthyTyping. It is very practical, showing how tendons are strained in positions that seem like they should be pain free. Since then I don't use arm rests so I can keep my elbows in, and dont curl my fingers. The pain went away almost over one weekend.