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Two words: music physiotherapists. Musicians get RSI-type problems a lot, and when it's career-ending for a concert pianist, people really pay attention. Plus t
by leashless 13y ago
Two words: music physiotherapists. Musicians get RSI-type problems a lot, and when it's career-ending for a concert pianist, people really pay attention. Plus there's several hundred years of accumulated experience dealing with these problems.
I still have fluid around my tendons 20 years later, my RSI was so bad - visible roundness in my forearms - and I haven't had a day of pain in a decade. It took six sessions, and they only worked on my neck.
Highly recommended.
- collyw 13y agoThe Alexander technique is also popular amongst musicians, and there seems to be a lot of overlap with the principles described here.