3 ms·
Where do you get the drops? I'd add potassium to your list too. The rda for potassium is huge like 10 bananas worth a day. I don't know how anyone can be gett
by tocomment 13y ago
Where do you get the drops? I'd add potassium to your list too. The rda for potassium is huge like 10 bananas worth a day. I don't know how anyone can be getting enough potassium.
- kolev 13y agoBuy potassium gluconate. It's nasty, but better than overloading yourself with carbs from bananas. I'm not sure if you're aware, but bananas are radioactive (http://en.wikipedia.org/wiki/Banana_equivalent_dose http://en.wikipedia.org/wiki/Banana_equivalent_dose) and, BTW, brazil nuts are more, but as a nice benefit, bananas increase your serotonin levels. :)