4 ms·
Anyone know of a no-nonsense, minimal mumbo-jumbo way of starting?
by trapper 17y ago
Anyone know of a no-nonsense, minimal mumbo-jumbo way of starting?
- rms 17y agohttp://mail.saigon.com/~anson/ebud/mfneng/mind0.htm http://mail.saigon.com/~anson/ebud/mfneng/mind0.htm, from this discussion: http://news.ycombinator.com/item?id=587032 http://news.ycombinator.com/item?id=587032. It's Buddhist meditation but has decidedly less mumbo-jumbo than anything else I've ever seen. You need to get a proper pillow. http://www.matsmatsmats.com/yoga/yoga-meditation.html http://www.matsmatsmats.com/yoga/yoga-meditation.html is the cheapest zafu/zabuton set I was able to find. Buckwheat filling is probably better in a durability sense than kapok filling, but it makes a noise when you shuffle whereas kapok is silent. Coupon here: http://www.retailmenot.com/view/matsmatsmats.com http://www.retailmenot.com/view/matsmatsmats.com