Many people who exercise regularly find that they feel miserable, and eat more Yes, I'm like this. Oh, actually you meant the reverse. :) However, I do want

Many people who exercise regularly find that they feel miserable, and eat more Yes, I'm like this. Oh, actually you meant the reverse. :) However, I do want to eat more when I'm regularly exercising, even though apparently that's not the approved response. One reason it's difficult to keep exercising regularly is that I know that even when I get to the point where what I'm now doing is easy and I don't feel miserable doing it, I'll have to push things until I do feel miserable or I won't be getting the benefit of exercise! There's no end to it; the task is never actually done; you have to continue to make yourself miserable 3-4 times a week, forever. That's very discouraging.