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Don't give up anyway! It's may be weak to say this, but it's the best I've got. Also, consider that "whatever" includes a whole lot of things.. it includes ever
by PavlovsCat 13y ago
Don't give up anyway! It's may be weak to say this, but it's the best I've got. Also, consider that "whatever" includes a whole lot of things.. it includes everything but giving up :)
edit: I don't remember where I have this idea from, and it may be stupid, but it kinda stuck with me: if you can't find out how to solve a problem, try to find a way to make it worse, as that can give you hints how to overcome it. I have no idea how this could be applied to anxiety, not in general and of course not to yours; or wether that's a good idea even (surely might not be without friends or professional care around). But since you said you're all out of clues I thought I'd mention it anyway, even if it's just to bring people "out of the woodworks" which will tell me why exactly this is a bad idea (I really have the feeling it might be). I'll simply trust you'll not go off and do something dangerous with it; but maybe you can reverse engineer it a little that way.
- dktbs 13y agothis might not be what you are describing, but it sounds like exposure therapy: http://en.wikipedia.org/wiki/Exposure_therapy http://en.wikipedia.org/wiki/Exposure_therapy