> Reason fruits are better than fruit juice is the fiber blocks the fructose from being metabolized, letting the needed glucose through. Can we get a source on

> Reason fruits are better than fruit juice is the fiber blocks the fructose from being metabolized, letting the needed glucose through. Can we get a source on this? I'm very curious, because I eat a ton of fruit with a lot of fructose every day and this Lustig video has gotten me worried.