> Food is plentiful and cheap, so Americans devour it incessantly. This isn't really the case. The problem is that the processed food we are creating is so ab

> Food is plentiful and cheap, so Americans devour it incessantly. This isn't really the case. The problem is that the processed food we are creating is so abnormal, our bodies simply don't know how to respond to it. The overwhelming amount of health issues that we are experiencing as a nation is a direct result of this. Your body has pre-configured "stop" signals based on volume and how full your stomach is. The processed foods are so dense in sugars and calories, your body responds improperly, and as a result, people "over eat". If we revert to eating things that we can actually identify the contents of, you'll find that we will very quickly stop over eating.