Yeah. Similarly, a big part of Buddhism is trying to be live mindfully, to avoid doing impulsive things that just lead to greater suffering. It's historically t

Yeah. Similarly, a big part of Buddhism is trying to be live mindfully, to avoid doing impulsive things that just lead to greater suffering. It's historically tended to get entangled with contemporary religious ideas as it spread throughout the world (not all Buddhists believe in reincarnation, etc.), but none of those are essential.