4 ms·

I've never had much trouble holding back -- it's pushing myself forward that's the hard part. Any tips on metacogitating my way out of that?

• ibsulon 17y ago
  Check out Mark Forster's Autofocus system -- worth a shot.
• shellerik 17y ago
  If you're not pushing yourself forward what are you doing instead? Perhaps whatever you are doing in place of pushing yourself forward is the marshmallow you need to say no to.