Re: french fries I'm afraid you've forgotten about what is, likely, the most critical piece of dietary advice in the past 30 years. Specifically, that unnatura

Re: french fries I'm afraid you've forgotten about what is, likely, the most critical piece of dietary advice in the past 30 years. Specifically, that unnatural trans-isomer fatty acids should never be consumed. Glutens, saponins, oligosaccharides etc are irritants; elaidic acid is basically toxic. Unfortunately, while some stable non-hydrogenated oils like palm oil have become popular, it seems that popular opinion at large generally forgot trans fats existed after 2009. They still exist and they're still really bad for you. So don't eat french fries, is what I'm saying. Or other deep-fried things from restaurants that haven't eliminated hydrogenated oils from their cooking. In-N-Out is ahead of the curve on this. Five Guys is as well. >"Probably better than processed food" Originally that sentence just said "probably better than rice", and was modified until it sounded silly...