Millet is a grain and can be ground into flour. I'm talking about cooking it as a grain (like most uses of quinoa). http://www.wolframalpha.com/input/?i=100+g+

Millet is a grain and can be ground into flour. I'm talking about cooking it as a grain (like most uses of quinoa). http://www.wolframalpha.com/input/?i=100+g+millet http://www.wolframalpha.com/input/?i=100+g+millet http://www.wolframalpha.com/input/?i=100+g+quinoa http://www.wolframalpha.com/input/?i=100+g+quinoa Also, having too much of any one food is bad for you. I'm not suggesting that you start baking your own bread with millet flour - just that the next time you would cook up some rice or quinoa, give millet a try. It's a very healthy whole grain and can be a welcome part of a well balanced diet for many people trying to eat healthier.