3 ms·
Don't get stuck to age. Just talk with your doctor, and ramp up slowly. A friend started at 65 after retirement, and he is doing great. Although, he was able to
by utopkara 13y ago
Don't get stuck to age. Just talk with your doctor, and ramp up slowly. A friend started at 65 after retirement, and he is doing great. Although, he was able to hire a coach, and he was already active before that.