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Heh, I practiced aikido for a while, too. And judo. We used to do a lot of those wrist exercises in aikido, but not in judo. I had no idea they were good for RS
by mapleoin 17y ago
Heh, I practiced aikido for a while, too. And judo. We used to do a lot of those wrist exercises in aikido, but not in judo. I had no idea they were good for RSI. Thanks!