13 ms·
> in particular, intermittent fasting (eat once per day) FYI that is incorrect. Intermittent fasting simply refers to eating your calories in condensed time w
by acconrad 13y ago
> in particular, intermittent fasting (eat once per day)
FYI that is incorrect. Intermittent fasting simply refers to eating your calories in condensed time windows. For example, Lean Gains suggests eating 2-3 meals in an 8 hour window.